Earlier this year Urban Oasis Therapy Collective launched in beautiful, leafy suburb of Nether Edge, Sheffield. Nestled in a quiet and unassuming building, you wouldn't know there was such an oasis of peaceful calm hidden away here. Media House sits on a quiet road just minutes away form the busy city centre. Yet, inside is a tranquil space wholly focused on nurturing, restoration and healing in every sense of the word.
Put together by a group of four long time friends, Urban Oasis boasts a collective of experienced, friendly and approachable therapists committed to offering offering a variety of holistic well-being therapies. Massage, ayurvedic therapies, energy healing, somatic guidance, trauma informed therapies; there is something to suit everyone from those seeking to alleviate physical symptoms to those seeking spiritual reconnection and everything in between. And the space itself has been carefully prepared and presented to make you feel as if you've been transported to somewhere away from the everyday.
Behind this wooden door is a treasure trove of wellness. Soothing music and twinkling lights welcome you to a warm and cosy space. Comfortable chairs, and an amazing massage table with soft sheets and blankets all prepared for you. Once you enter, its as though the rest of the world no longer exists, only you, your therapist and the path to well-being. So, what's on offer?
Massage - Personalised bodywork to address stress and tension held in your body. A space to allow your mind to rest and allow yourself to be cared for. Options include, deep tissue, relaxation and hot stones.
Reiki Healing - Your own personal spiritual meditation. A holistic treatment that brings a sense of calm and balance to body and mind.
Trauma Informed Somatic Guidance - A powerful session which helps to process and release as well as learning tools to enable you to regulate your nervous system and bring balance to your body and mind.
Ayurvedic Massage - Indian inspired treatments designed to bring your body, mind and soul back into equilibrium.
Sekhem Healing - Channelling of love and light energy to wherever you need it most. Allowing your body and mind to be nurtured into well-being.
Parasympathetic Breathwork - Gently working with the nervous system to safely unwind and release blockages and trauma related tension in a holistic way.
Pregnancy Massage - Caring for your body as it processes the huge changes pregnancy brings. Providing space for you and baby to bond and relax together.
If you or someone you know would like to take some time to unwind, relax, breathe and allow themselves to be cared for by a team of truly passionate therapists, visit https://www.urbanoasistherapycollective.co.uk/ for more information or to book. Come and see if this hidden gem of a well-being centre is Sheffield's best kept secret!
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